About Us

  

Power Hour- Ride & Resist


This class is taught by:
Power Hour! Ride (45 minute cycle) & Resist (15 minutes of upper body and core strengthening and toning).

Upcoming classes:

  • Mon Oct 22 9:30 am - 10:15 am with Jonna H.
  • Fri Oct 26 8:30 am - 9:15 am with Jonna H.
  • Mon Oct 29 9:30 am - 10:15 am with Jonna H.
  • Fri Nov 02 8:30 am - 9:15 am with Jonna H.