Power Hour- Ride & Resist


This class is taught by:
Power Hour! Ride (45 minute cycle) & Resist (15 minutes of upper body and core strengthening and toning).

Upcoming classes:

  • Mon Aug 20 9:30 am - 10:30 am with Jonna H.
  • Fri Aug 24 8:30 am - 9:15 am with Jonna H.
  • Mon Aug 27 9:30 am - 10:30 am with Karla A.
  • Fri Aug 31 8:30 am - 9:15 am with Jonna H.
  • Fri Sep 07 8:30 am - 9:15 am with Jonna H.
  • Fri Sep 14 8:30 am - 9:15 am with Jonna H.
  • Fri Sep 21 8:30 am - 9:15 am with Jonna H.
  • Fri Sep 28 8:30 am - 9:15 am with Jonna H.
  • Fri Oct 05 8:30 am - 9:15 am with Jonna H.
  • Fri Oct 12 8:30 am - 9:15 am with Jonna H.
  • Fri Oct 19 8:30 am - 9:15 am with Jonna H.
  • Fri Oct 26 8:30 am - 9:15 am with Jonna H.
  • Fri Nov 02 8:30 am - 9:15 am with Jonna H.
  • Fri Nov 09 8:30 am - 9:15 am with Jonna H.
  • Fri Nov 16 8:30 am - 9:15 am with Jonna H.
  • Fri Nov 23 8:30 am - 9:15 am with Jonna H.
  • Fri Nov 30 8:30 am - 9:15 am with Jonna H.
  • Fri Dec 07 8:30 am - 9:15 am with Jonna H.
  • Fri Dec 14 8:30 am - 9:15 am with Jonna H.