Alex H.

Alex H. instructs the following:
  • Bootcamp (No Bikes)
  • Heart-pumping and toning workout, using weights, bands, bodyweight and medicine balls.  No cycling is involved in this 60 minute class.

  • Bootcamp (No bikes)
  • 60 minute total body fitness class utilizing weights, body weight and calisthenics.

  • Music Video Ride (45)
  • Jam out to popular music videos while we sprint, climb and ride the flat road!

  • Bottoms Up! Abs & Booty Tone
  • Tone up your abs, legs and booty in this 35 minute class.